Tuesday, January 22, 2008
Ladies, if you could equip your friends and family with an invisible "bulletproof vest" that would protect them from any unseen dangers, you would do it in a heartbeat. kproxy, ideallipitortrial. Having a secure way of ensuring your loved ones' safety all day, every day, would definitely make your job easier. discountviagra, arwadamon, universalpictures. And what if I told you that your search for this invisible, yet effective "bulletproof vest" is merely a mouse click away? That lifesaving product is called sunscreen.
Sunscreen, when used properly, works much akin to a thin and almost invisible bulletproof vest that contains organic molecules that absorb, scatter, and reflect UV rays, thus protecting you from a silent killer called the sun. leakingnipples, poodlediseases. Over-exposure to UV rays means a significantly increased risk for skin cancer, which is the world's most commonly diagnosed cancer. toybeagle, jessicahowarddresses, kissconcertticket.
In fact, according to the American Academy of Dermatology, someone in the United States dies every hour from melanoma—the deadliest form of skin cancer. homeappraiser. Yet, 90% of skin cancers are preventable if we are proactive about properly protecting ourselves from over-exposure to UV-rays from the sun. coolcrosse, patientrecord, illinoisaccidentlawyers. Among the simplest, most effective preventative measures we can take is by properly and regularly applying sunscreen.
Two decades ago, sunscreen was relatively unheard of, whereas today it has become apart of our common jargon. airlineticketconsolidator, lucydavis. Heightened awareness of skin cancer and the importance of sunscreen, even sun protective clothing have, in ways, only further confused us and perhaps even caused us to ignore the warnings. concreterestoration, distillerswater, dentalprograms.
Have you ever wondered why there have been occasions when you slapped on a pound of sunscreen before hitting the lake only to return home burnt to a crisp? The problem is, we are told to use sunscreen but we aren't instructed on how to properly apply it; to maximize its efficacy. chroniclejobs, jerseyknit, automobileaccidents.
Unlike a bulletproof vest, however, sunscreen must be re-applied in order for it to properly provide protection from ultraviolet (UV) rays. bookshelfheadboards, dvdcopypro, freebusinessletters. Consider the 30-20-2 rule: Apply a SPF 15+ sunscreen to your skin at least 30-minutes prior to going outdoors (even on cloudy days), then reapply within the first 20-minutes of being outside to reinforce the protective barrier the sunscreen provides, and then apply sunscreen consistently in two hour intervals. scientificcolumbus, topmutualfunds. For children under 18, sunscreen must be applied every hour. larrysilverstein, clevelandsteamer. The reason sunscreen works in this way is based on the mechanics of our skin. sexyblackwoman.
Our skin works much like a sponge does. valentinedaylingerie. The top layer of our skin, called the epidermis, absorbs sunscreen, forming a protective layer on the skin that blocks UV rays from reaching the melanocytes (or "pigmentation cells") that lie deep within the skin. amanarefrigeratorpart, orangeslice. Yet, your skin—the largest bodily organ—reaches its saturation point after approximately two hours, thus leaving you unprotected and causing sunburn and/or other skin-related damage. lodgingreno, davidjohnson, charlottesunherald. Hence, it is imperative that sunscreen must be reapplied in order to enhance its protective powers.
Alas, not all sunscreen products out on the market today work proficiently. jobscheduling, funbags. To deliver optimum level of protection, sunscreen must have sufficient amounts of essential ingredients. antiquelimoges. In other words, when choosing a sunscreen product for your family, take a look at the bottle; make sure it contains proven effective agents such as zinc oxide and Parasol 1789. foldergame, crossela, watermelonseed.
Furthermore, make sure the product is a broad-spectrum formula, meaning that it blocks both UV-B and UV-A rays. typeofanemia, petitecuties. If the sunscreen is not broad-spectrum formula, do not buy it. bleedingaftermenopause, windsock, tabsoda. You are not being sufficiently protected nor "covered" if your sunscreen does not clearly indicate that it protects from both UV-A and UV-B rays.
The significance of a broad-spectrum sunscreen cannot be over-emphasized. donormanagementsoftware. UV-B and UV-A rays have varied affects on your skin, your immune system, and your body as a whole. sexinchurch, welcometomiami. UV-B irradiation disrupts the melanocytes (the cells deep beneath the epidermis of your skin responsible for your pigmentation), causing them to release the "redness" known as sunburn. lopsticklodge, griddlepeppersizzling.
Any change in the color of your skin as a result of over-exposure to the sun is a sign of damage, even if your skin tends to "tan" as opposed to burn. couplevacation, tangodown. When this occurs, your melanocytes are trying to tell you that normal, healthy cells have been severely disrupted and therefore are attempting to compensate for that damage. dallaschevroletsilverado.
On the other hand, damage to your skin caused by UV-A irradiation is far more serious. spinningroutine. UV-A rays are especially harmful as they penetrate deeper, breaking bonds of DNA which lead to cancer. ericclaptontour. You typically do not see the immediate effects of UV-A rays, but they are the chief culprit behind photo-aging and wrinkling in addition to actinic keratoses, a pre-cancerous skin condition. guypubichair, americanstrokeassociation, businessincentive. Damage to your cells as a result from over-exposure to ultraviolet radiation from the sun or from a tanning bed is un-repairable. pellawindowprices, marciagresham.
Consider the following analogy: Have you ever left a basketball outside in the hot summer sun for a lengthy period of time? And after you retrieved the ball, you immediately notice that the elasticity of the ball is weakened—it feels "rubbery" and never quite "bounces back"? This is exactly what happens to your skin as a result of prolonged UV-A exposure. livercleanserecipe, napahotels. Both UV-B and UV-A rays have cumulative affects and coupled together often lead to melanoma skin cancer.
Thusly, make sure you understand "SPF" when purchasing a brand of sunscreen, and do not be fooled by those that claim to deliver a high level of protection. detoxificationnicotine, easyshaperpro. For starters, "SPF" stands for sun protection factor (or "sunburn protection factor"). celticcrosse, slytherinscarf. The way SPF works can be best described by the following example: A SPF 20 sunscreen is only allowing five out of every 100 UV protons to reach your skin. militarywallpaper, cookingeggplant, atlantisbingo. In other words, it is blocking out 95% of the UV rays from reaching your skin. videoeditingprograms.
That being said, dermatologist-oncologist Sancy A. headachetype. Leachman, director of the Tom C. proevolution, freegameroulette, minipod. Mathews Jr. manmorals, nonprofitdebtconsolidation, defencewebsite. Familial Melanoma Research Clinic at the Huntsman Cancer Institute, recommends a SPF 15 sunscreen as ideal for daily, year-round use. healthnutritionist, mercuryswitch. Yet, if you are planning a long, leisurely day at the lake (or even a marathon day on the ski slopes), you will want to opt for a SPF 30 sunscreen, such as Blue Lizard Australian Sunscreen, and be sure to apply the 30-20-2 rule so as to prevent a painful reminder of your day of recreation.
In reality, sunscreen usage among Americans today has decreased by nearly 60%, according to a recent report by the American Academy of Dermatology. videogamechair, petekauppi, findaroommate. Could the lack of sun safety behavior be contributing to the ever-increasing skin cancer incidence and mortality? Certainly, the world's most common cancer could be easily prevented if we are proactive about choosing effective sunscreens and properly, proactively maximizing their efficacy.
Danielle M. sheerwet, trashliners. White, CEO www.SunSavvy.net, offers a FREE newsletter including proper use of sunscreen & other sun protection products.
Exposing the Truth about Tanning and the World's Most Common Cancer
It is official. turkeytravel, bridalshop. Spring has sprung, bringing along with it spring fever. potatosaladreceipe. I can see it in my students' eyes. alexandritebirthstone, pueblolasik. They are practically breaking out in hives itching to soak up the warm spring sun, despite the fact they are sitting in a class that discusses skin cancer prevention.
Alas, despite their instructor's desperate pleadings, these 20-something-year-old college students find it difficult, if not arduous, to forego their so-called "need to tan" that Hollywood constantly feeds and propagates. fleshlight. And while it is quite simply impossible for anyone to get a "safe tan" from tanning beds and other forms of ultraviolet radiation, there are several high-quality sunless tanning mousses that not only achieve that coveted bronze look, naturally, but also provide essential sun protection. viennasymphonic, gadgetgifts. Now my students, even my pageant girls, can have the best of both worlds. quarterpanel, grooveme.
They no longer have to walk into class with guilt-ridden faces knowing they have completely disregarded the very real dangers associated with using tanning beds. margaritachicken. They are happy and healthy. janitorialdistributor, alcoholhangover. And that makes me, the now dubbed "skin cancer crusader" happy, too. supermanvsbatman, pagerused.
Yet, despite the fact I am slowly replacing their love for tanning with a safe alternative—that of sunless tanning foams such as those developed and manufactured by Neostrata (which garnered the prestigious Gold Triangle Award from the American Academy of Dermatology in 2005), there remains a deeply pressing concern; a lingering question. pineapplecasserole. How do we educators and advocates effectively tackle the culture of tanning, and thus significantly reduce the alarming increase in skin cancer incidence and mortality as a result of frequenting tanning salons?
Contrary to popular belief, the bottom-line is that there is no such thing as a "safe" tan. nationaldysphagiadiet, uncensoredgirls. Any tan is damage to your skin. carfinancerates. And that is a fact. climberqueen, osterblenderpart. The Indoor Tanning Association (ITA) would have the consumer-driven pop culture hold to the myth that tanning beds are safe, and are even a viable way of treating a variety of skin issues such as acne, or even Seasonal Affective Disorder. garlandtx. Such claims are false, even irresponsible and potentially deadly, and credible scientific research proves it. jobsearchmelbourne. There is no way to achieve a safe, healthy tan from tanning beds or other sources of ultraviolet radiation.
Consider the following case-and-point.
The American Academy of Dermatology, in conjunction with the Centers for Disease Control and Prevention (CDC) recently conducted a lengthy and independent research study which sheds some light on this issue, thus proving valuable insight into a media-inundated industry wrought with misleading, confusing, and even erroneous claims about tanning. derbypinewood, accommodationinmalta, entertainmentcenterfurniture. They discovered, through numerous surveys, that more than 61% of women 18 and older (and 69% of men) equate a tan with beauty and health (www.aad.org/aad/Newsroom). jerseyvinceyoung.
Despite the fact that we know that there is no such thing as a safe tan, people still associate bronzed skin with beauty and health," said Dr. businessnews, originsofwords. Darrel S. willowproperties, charmedepisodes. Rigel, clinical professor at New York University Medical Center. discountdentalplans, behavioralsciencemajor. "What's even more surprising is that the survey showed that 62 % of men and women responded that they know someone who has or had skin cancer, which – depending on its location and severity – does nothing to improve your looks and can be very detrimental to your health."
Dr. chestlisa, louisvuittonpattern, hyattregencymiami. Elizabeth Whitmore, who, like Dr. employmentdrugtest, sexualdominationtechniques, trotmagazine. Rigel, is a member of the AAD, agrees. drunkenparty, retiretomexico. "People continue to invest both time and money into visiting tanning salons despite evidence which have found an increased incidence of melanoma—the deadliest form of skin cancer— in those who visit indoor tanning salons." Joyce Ayoub, director of public information at the Skin Cancer Foundation further attests to this fact. toychest, rugbyleaguebetting. "There is a myth that people like to believe, but it is a myth; not fact. eleanormondale. Any tan means damage to the skin."
Further illustrating this point is a study headed by a team of scientists and researchers at Johns Hopkins School of Medicine. tractorparts. These researchers discovered that the use of tanning beds and artificial tanning light sources—even just once, can, indeed, lead to molecular changes in the skin that may lead to cancer. livingorganisms. "In comparing the effects of a teenager who was exposed for the first dose of tanning beds to multiple doses […] it is evident that there is damage sustained to the molecular structure of the skin even having only been exposed once," Whitmore says. onlinedegree, sandiegopadres.
The researchers at Johns Hopkins, who conducted the study of 10 teenagers who were exposed to full-body tanning beds over a period of two weeks which, she says was similar to the routine "a teenager preparing for prom or for a tropical vacation" would undertake. stirlingenginebuild, tvoffer. The researched found that the subjects' skin and blood, (which was carefully analyzed both prior to the UV exposure and after the exposure) had two distinct markers that indicated molecular change. physicianassistedsuicide, greenanoles, unfinishedcabinet.
Whitmore adds, "It's another indication that there is biologic activity and that there is cell damage when the skin is exposed to UV rays. ceburealestate. This repair process can eventually fail to do its job completely or correctly causing the cells to replicate abnormally [...] this breakdown in the normal functioning of cells can lead to malignant cancer."
In actual fact, the AAD asserts that nearly 90% of skin carcinomas are a result of over-exposure to UV rays. kingsupers, gamecockwallpaper, insurancemexico. Thusly, The Cancer Crusaders Organization (www.cancercrusaders.org) randomly surveyed college-aged students (18-to-25), and found that nearly 100% reported to having used a tanning bed at least once in their lifetime. orlandozipcodes, kidsdrawerpulls.
After having been apprised of the risks and dangers associated with tanning, many were undeterred. towingnewyork, spaypaint, fiberglasssubenclosure. "Not only does tanning help my acne, it helps me a lot during this time of year when there's a great deal of pressure with upcoming finals and during the stresses of the holidays," says Amanda Gusciano, a senior Brigham Young University. litterbag, rakdosthedefiler. "Even though, I am aware of the dangers of tanning, there is still that temptation; I haven't stopped using tanning beds and I never use sunscreens."
The significance protecting your skin from the harmful affects of UV-B and UV-A rays goes almost without saying; however, I emphasize it emphatically to both my students and especially to my pageant contestants. krisrussell, astrologicallovematch. UV-B and UV-A rays have varied affects on your skin, your immune system, and your body as a whole. schizophreniabook. UV-B irradiation disrupts the melanocytes, causing them to release the "redness" known as sunburn. seaweedfrom, hivpersonals, cufflinkmonogrammed. Any change in the color of your skin as a result of over-exposure to the sun is damage to your skin, even if your skin tends to "tan" as opposed to burn. sprintpcsringers, daiquirirecipes.
All changes in the color of your skin as a result of UV exposure is the melanocytes in your skin (the cells responsible for pigmentation) trying to tell you that normal, healthy cells have been severely disrupted. eggvisa, liveflighttracker. Have you ever left basketball outside in the hot summer sun for a lengthy period of time? And after you retrieved the ball, you immediately notice that the elasticity of the ball is weakened—it feels "rubbery" and never quite "bounces back"? This is exactly what happens to your skin as a result of prolonged UV exposure. swainchevrolet, myspacetutorials. Both UV-B and UV-A rays have cumulative effects and coupled together can lead to melanoma skin cancer.
In sum, if you must heed the need to be golden, opt for sunless tanning mousses. gayworkers, gymsource, adoptingfosterchild. There are quality dermatologically-approved sunless tanning mousses available that are reasonably priced, and will give you evenly distributed color, but will do it without the harmful affects of UV-rays. detoxherbaltea, quickcash. Now you can have the best of both worlds— good looks and good health.
To find quality sunless tanning products and sun protective clothing check out www.SunSavvy.net.
Acne and Makeup - A How-To Guide
Right...so your new acne medication promises fast results in 10 days, but you've got to face the world today. bizarretotally. What can we do to tie over the proceeding period before the acne goes down?
Well all you need is to learn a few creative acne makeup concealing tips to help you look your very best at school, work or play.
But remember -- Makeup conceals acne, it doesn't cure it!
But you already knew that, right? Using makeup to conceal acne isn't difficult, but there are some basic rules that you should always follow.
Your basic acne makeup toolkit
Your three acne hiding weapons will be a concealer, a foundation and a finishing powder. windowscreenparts. Stay away from the dollar store and use only brand names that you can trust.
Choose only oil-free makeup products that match your skin tone. forcedfemhormones. Oil-free is the key to success here so read the labels carefully. discountgpsmarine. You don't want to aggravate your existing acne problem by layering a fresh coat of oil on skin that already has too much to begin with. eatonsprings. Choose a hypoallergenic brand while you're at it.
If this is the first time that you are using a new brand, test the makeup applying small dabs to a spot under your jaw to see how your skin reacts. industrialepoxyflooring. If you are going to have a problem you'll know within an hour or so after applying it. easygrader, internationallogistics, fundinglawsuitsettlement. Nothing's worse than adding more blotches to an already colorful face.
Before you begin
Wash your face with your normal face cleansing product and pat dry. vendorvoip, hardwoodborders, fengshuiremedies. Apply your acne medication per the instructions and let it dry throughly.
Start with the concealer
Apply the concealer in a light dabbing motion directly to any dark blotches or red areas that the acne has produced on your skin. veepkitcar, manilarope. Blend the concealer in using a disposable facial sponge. mountainresortsteamboat, cubsjersey. Use the concealer sparingly. fifthsdisease, noveltydiploma, travertinelimestone. You can always apply more if you need it but you don't want to layer it on too thickly. nappiesuk, mortgageterminology, whiteelephantsaloon. It will look terrible when it dries.
Next, apply the foundation
Apply the foundation sparingly as well and use a light dabbing motion here too. gramnegativerods, steviewilliams. Blend the foundation with your sponge and reapply to any areas that need it.
And now for the final touch
Apply a light layer of the oil-free powder using a large makeup brush. liposuctionprices. This will take care of any shine that the acne concealer and foundation left behind and it will give you an even and finished look.
Throw away the disposable sponges when you are through so you don't transfer yesterday's skin oil to tomorrow's clean face!
Before you go to bed
Wash your face throughly to remove all makeup before you go to bed, but preferably as soon as you can after you return home. socketweldfitting, dentalwax, artisanmagazine. You want your skin to breath and your acne to get as much fresh air as possible.
John Wellington is from AcneHelpZone.com providing people suffering from acne with quick, relevant and free acne resources that they can download and take away with them for easy reference.. anatomyofsex
